To select the collocation tea spectrum according to their actual situation of age, in order to achieve rapid fat burning weight, keep healthy.
Circulation strong, detoxification based.
Most of the women in this age group are students, white-collar workers, although they are strong, but due to the limitation of life and work, limited movement, it is easy to appear obese.
And due to the irregular life, or a long period of electronic equipment, easy to cause the skin out of oil, acne lush.
It is time drink slimming tea have to start from detoxification, bowel detoxification and fat, reduce the concentration of fat particles in the blood.
Green Tea, Chrysanthemum Tea, Oolong Tea, cassia seed, bitter tea etc.
26-35 year old female
Metabolic decline, conditioning downsizing
From the age of 25, women's metabolism began to decline gradually after birth baby may decline even faster.
Therefore, if there is no conditioning a good inner loop, just a simple detoxification may be more obese. In the recovery period after the female fertility is the optimal period for the regulation of metabolism and endocrine cycle.
This stage should not choose cold stimulation tea, should choose to nourish kidney tea.
Rose tea, Chinese wolfberry tea, Ganoderma lucidum tea, longan tea, ginseng tea, etc.
36-50 year old female
Stomach fat burning oil, detoxification
The middle-aged fat seems to be the fact that women irresistible, this decline and body metabolism, hormone secretion deficiency and cyclic variation has a direct relationship.
Therefore, the age of female drink tea to keep raise as the main, but also with the local fat burning movement.
And women enter menopause there will be physical and mental fatigue, irritability and insomnia, dry skin, brown hair, menstrual disorders and other symptoms. Chinese medicine experts pointed out that the relief of menopausal symptoms, you can make some traditional Chinese medicine tea.Recommended tea:
Green Tea, Pu'er Tea, Shouwu tea, tea, tea and other Chinese angelica saffron
Women over 50 years of age
Delaying aging and protecting the heart
Drinking tea in the elderly is good for health, but it should be timely, appropriate, and good tea.
Old people absorb function, metabolic function decline, the content of calcium, magnesium and other minerals in the old tea is high, excessive drinking will affect the bone metabolism.
The evening before going to bed, especially older women can not drink tea, drink tea, in order to avoid nervous excitement, increased urine output, the impact of sleep.
Jasmine tea, Kuding tea, corn tea etc.